I offer a range of services for adults and adolescents.
Individual Psychotherapy: My fee is $160 for a 55 minute session. I work with teens, young adults, transgender people, and women at this time.
I am in network with the following insurances: Blue Cross Blue Shield, Pacific Source, Aetna, First Choice Health, Montana Health Co-op, Allegiance, and Montana Medicaid.
Bozeman MindSpace Under 40’s Meditation Group: I am co-facilitating the MindSpace under 40’s meditation group at the Bozeman Dharma Center. This group serves as a community space, an introduction to meditation, and a support for ongoing practice. MindSpace ~ Bozeman Dharma Center
Bozeman Insight Community: I lead the Insight Meditation Thursday night sangha at the Bozeman Dharma Center on occasion. Please check out their website for more information. Home ~ Bozeman Dharma Center and Bozeman Insight Community – A welcoming community offering Buddha's teachings.
Trainings: I offer personalized trainings for organizations looking to support their staff from a mindfulness or mental health lens.
Neurodivergent Teen Group: Being a teenager is hard, especially if you are neurodivergent. This group holds a very special place in my heart. I am a neurodivergent person, and I see how brilliant and resilient my neurodivergent teenage clients are.
Are you tired of pretending to be someone you’re not?
Do you want to actually feel seen and heard?
This group works with my very own Neurodivergence Wellness Workbook to process what it means to be neurodivergent. You will get to share with and listen to others as well as learn about neurodivergence from a professional.
Self-diagnosed, undiagnosed, or diagnosed neurodivergent individuals welcome!
This group meets 1st and 3rd Tuesdays at my therapy office: 2621 W College St. Suite F. The cost is $20 per session. Ages 15-19. You are welcome to drop in without prior notice.