Local Resources

Home Page - Montana Mindfulness Project (mtmindfulness.org) Mindfulness teaching for children and adults in the local community.

https://www.sunrisemovement.org Gallatin County has a local chapter of this movement of young people who are concerned about the climate crisis.

https://bozemandharmacenter.org/ Local meditation groups and programs based in Buddhism

http://www.namimt.org/ National Alliance on Mental Illness local chapter offering support groups and education

https://www.rootsfamilycollaborative.com/ Support groups and programs for families between pregnancy and postpartum

Online Resources

https://www.understood.org/ A comprehensive online platform designed to support individuals with learning and thinking differences, including ADHD, dyslexia, autism, and other neurodivergent traits.

https://workthatreconnects.org/ Based on the work of Joanna Macy, resources for healing through troubling times 

https://self-compassion.org/ Talks, practices, resources by Dr. Kristin Neff to nurture care for oneself

https://www.tarabrach.com/ A wealth of meditation resources from Buddhist teacher Tara Brach

Good Inside | Parenting With Dr. Becky A new parenting movement to raise emotionally intelligent children.